sunnykate's Journal, 21 December 2011

a tiny bit better

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1592 kcal

Fat: 50.82g | Prot: 44.29g | Carb: 150.07g.   Breakfast: crescent roll, Beef Lit'l Smokies, Diet Coke. Lunch: chex mix,  white macadamia cookie, diet coke, Shrimp spaghetti. Dinner: red wine, triscuits, cheddar cheese slice. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...