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117lbs even after yesterday's iced sugar cookie from the bakery & lunch at tarasco's.
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1410 kcal
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Fat: 76.05g | Prot: 97.74g | Carb: 118.41g.
Breakfast: chicken sausage garlic artichoke, cantaloupe. Lunch: carrots bolthouse, blue diamond unsweetened vanilla, ATKINS PEANUT BUTTER PAR. Dinner: BLUE DIAMOND VANILLA ALMOND, Mozzarella Cheese, CANOLA MAYO, TUNA IN WATER, Whole Wheat Low Carb High Fiber Tortillas, Fresh Ultra Pasteurized Heavy Whipping Cream, pumpkin libby's. Snacks/Other: baby carrots, BABYBEL LIGHT, pb2, whipped cream cheese, low carb high fiber tortilla, smart balance light, Atkins Advantage Caramel Fudge Brownie Bar. more...
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steady weight
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