sunnykate's Journal, 20 December 2011

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just a bad eating week....

125.4 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed poorly.

Diet Calendar Entries for 20 December 2011:

2022 kcal

Fat: 88.90g | Prot: 52.74g | Carb: 162.23g. Breakfast: crescent roll, Beef Lit'l Smokies, Diet Coke. Lunch: chocolate chocolate chip cookie, subway white macadamia cookie, cheeseburger. Dinner: cheddar cheese slice, triscuits, red wine, beef lit'l smokies, crescent roll. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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sunnykate's Journal, 20 December 2011

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