Weigh In record (no journal entry) for 22 January 2010
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187.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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288 kcal
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Fat: 7.27g | Prot: 8.01g | Carb: 51.87g.
Lunch: banana, oatmeal. Dinner: olives, salad. more...
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steady weight
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steve hull's weight history
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