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post fast for colonoscopy
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2011:
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3908 kcal
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Fat: 163.89g | Prot: 81.89g | Carb: 315.19g.
Lunch: bev's oatmeal chocolate chip cookie, meatball, ham & cheese quiche, spinach quiche, hash brown casserole, corn casserole, broccoli salad, lay's sweet southern heat bbq. Dinner: red wine, hummus, stacy's pita chips. more...
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1357 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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sunnykate's weight history
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