Weigh In record (no journal entry) for 16 July 2016
|
170.9 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2016:
|
508 kcal
|
Fat: 23.81g | Prot: 27.70g | Carb: 45.72g.
Breakfast: Tholem Queso Untable Clásico, Bollo, Azúcar, Rosamonte Yerba Mate. Lunch: Cocinero Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|