Weigh In record (no journal entry) for 15 July 2016
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173.1 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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880 kcal
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Fat: 45.26g | Prot: 66.13g | Carb: 51.88g.
Breakfast: Queso Crema (Semi Descremado), Marineras, Café. Lunch: Tostadas, Puré de Calabaza, Hamburguesa Casera. more...
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gaining 15.4 lb a week
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