Weigh In record (no journal entry) for 10 July 2016
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172.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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938 kcal
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Fat: 26.55g | Prot: 42.35g | Carb: 132.43g.
Breakfast: SanCor Queso Untable por Salut Light, Bollo, Azúcar, Mate. Dinner: Verduras Salteadas, Huevo Cocido, La Serenísima Queso Rallado, Knorr Sopa Quick Light Vegetales. Snacks/Other: Swift Picadillo de Carne, Bollo, BC Mermelada de Durazno, Bimbo Tostadas, Café con Leche Descremada. more...
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steady weight
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