chewie6334's Journal, 13 December 2011

294.0 lb Lost so far: 42.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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3213 kcal

Fat: 172.21g | Prot: 150.70g | Carb: 261.32g.   Breakfast: White Coffee (Regular), Tropicana, Big Breakfast. Lunch: milk shake, Fries, Double Whopper. Dinner: butter, eggs, mushrooms. Snacks/Other: coke zero. more...

3249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...