Weigh In record (no journal entry) for 08 July 2016
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2016:
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2644 kcal
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Fat: 81.35g | Prot: 74.18g | Carb: 180.58g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Coca-Cola Diet Coke (Can). Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Baked or Fried Batter Dipped Onion Rings, Fried Battered Lobster. Dinner: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Market Day Angus Beef Sliders, Shrimp, Grits with Cheese (Fat Added in Cooking). more...
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1420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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