Weigh In record (no journal entry) for 07 July 2016
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172.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1292 kcal
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Fat: 49.34g | Prot: 74.71g | Carb: 140.09g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Ser Yogurt Colchón de Frutas. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Fideos Secos de Huevo. Dinner: Rebanadas de Jamón, Cocinero Aceite de Girasol, Lechuga, La Serenísima Queso Untable Port Salut Light, Calabaza, La Campagnola Atún al Natural. Snacks/Other: Bimbo Tostadas, Rosamonte Mate Cocido, Sánduche de Jamón. more...
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steady weight
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