Weigh In record (no journal entry) for 07 July 2016
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154.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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690 kcal
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Fat: 25.00g | Prot: 18.00g | Carb: 101.00g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Chick-n-Minis - 3-count, Chick-fil-A Lemonade (Small). more...
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gaining 0.4 lb a week
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Maria Harwood's weight history
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