sunnykate's Journal, 04 July 2016

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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2290 kcal

Fat: 78.53g | Prot: 94.53g | Carb: 230.75g.   Breakfast: Potbelly Smoked Ham Sandwich, Market Pantry Blackberry Jam, Sorrento Whole Milk Ricotta Cheese, Schwebel's Old World Flat Bread White, Coca-Cola Diet Coke (Can). Lunch: Simply Balanced Organic Tortilla Chips Blue Corn, Subway Chocolate Chip Cookie, Shoppers Value Mixed Fruit, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Texas Roadhouse BBQ Ribs, Baked or Fried Coated Chicken Drumstick with Skin, Potato Chips, Corn On The Cob with Butter. Dinner: Sauvignon Blanc Wine, Hummus, Stacy's Pita Chip Company Tuscan Herb Pita Chips. more...

1645 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...