Weigh In record (no journal entry) for 10 December 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2011:
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3059 kcal
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Fat: 106.88g | Prot: 109.26g | Carb: 234.54g.
Breakfast: bbq sauce, kfc chicken strips, Diet Coke. Lunch: red wine, Wahoo's Blackened Fish Sandwich, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), BBQ Sauce. Dinner: salad dressing, lettuce, tartar sauce, fried fish, salsa, tortilla chips, red wine. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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