Weigh In record (no journal entry) for 04 July 2016
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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816 kcal
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Fat: 24.42g | Prot: 55.09g | Carb: 90.23g.
Breakfast: La Paulina Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Café con Leche Descremada, Café. Lunch: Natura Mayonesa, Muslos de Pollo con la Piel, Verdura Hervida, Sopa de Pollo. Snacks/Other: La Serenísima Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Rosamonte Mate Cocido, Milkaut Yogurt Batido Descremado. more...
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steady weight
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