Mixed bag with this weigh in. My weight is up 1.5 lbs. Ugghh. However, my Fitbit Scale tells me that my Fat% is down by .2% and that my lean mass has increased by 2.2 lbs. So my weight gain is muscle (I have been exercising pretty hard lately). So I can live with it for now.
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193.5 lb
Lost so far: 49.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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