Weigh In record (no journal entry) for 03 July 2016
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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995 kcal
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Fat: 33.89g | Prot: 48.24g | Carb: 126.34g.
Breakfast: Cormillot Mermelada de Frutilla Light, Grisines, Café. Lunch: Knorr Sopa Quick Light Vegetales, Granja del Sol Medallón de Merluza, Zanahoria Cocida, Calabaza de Verano Cocida (Fresca). Dinner: Knorr Sopa Quick Light Vegetales, Huevo Duro, Remolachas Cocidas (Frescas). Snacks/Other: SanCor Queso Untable por Salut Light, Criollitas Tostadas Clasicas, Café con Leche Descremada. more...
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steady weight
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