Weigh In record (no journal entry) for 01 July 2016
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231.2 lb
Lost so far: 4.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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480 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 96.00g.
Breakfast: L'oven Fresh Wheat Bread. more...
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losing 11.2 lb a week
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jababy3's weight history
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