Jesicap's Journal, 26 June 2016

Weigh In record (no journal entry) for 26 June 2016
176.4 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2016:
857 kcal Fat: 31.52g | Prot: 13.06g | Carb: 134.17g.   Breakfast: Body Vida Turron de Mani, Azúcar, Mate. Lunch: Knorr Sopa Quick Light Vegetales, Tortilla, Ensalada Mixta. Snacks/Other: Bizcocho de Mantequilla, Facturas, Azúcar, Mate. more...
2033 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jesicap's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.