Weigh In record (no journal entry) for 26 June 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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378 kcal
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Fat: 4.26g | Prot: 5.77g | Carb: 75.13g.
Breakfast: Peanut Butter Crisp Crunch Cereal, Great Value Cranberry Juice Cocktail, Hy-Vee Wheat Sandwich Bread, Coffee, Peanut Butter. Lunch: Sprite Sprite (7.5 oz), Fresh & Easy Cantaloupe Chunks. more...
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losing 1.8 lb a week
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mkriv854's weight history
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