chewie6334's Journal, 08 December 2011

299.2 lb Lost so far: 36.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 75.40g | Prot: 109.99g | Carb: 166.89g.   Breakfast: sugar, Milk, Shredded Wheat. Lunch: Mixed Grill. Dinner: Hughs new Pasta. Snacks/Other: Pepsi Max. more...

3354 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...