Sheonamcc's Journal, 08 December 2011

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Weigh In record (no journal entry) for 08 December 2011

223.0 lb Lost so far: 54.0 lb. Still to go: 63.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 December 2011:

1856 kcal

Fat: 68.83g | Prot: 58.82g | Carb: 238.02g. Breakfast: Apple Juice, Oats, Maple Syrup, Milk (Nonfat). Lunch: Cheese and Tomato Pizza. Dinner: Chips, Mozzarella Sticks, Creamed Macaroni with Cheese. Snacks/Other: Advent Calendar. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Sheonamcc's Journal, 08 December 2011

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