Weigh In record (no journal entry) for 25 June 2016
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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677 kcal
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Fat: 29.79g | Prot: 22.23g | Carb: 87.78g.
Breakfast: Watermelon, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon. more...
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losing 14.0 lb a week
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