Weigh In record (no journal entry) for 24 June 2016
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1937 kcal
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Fat: 100.87g | Prot: 134.22g | Carb: 122.10g.
Breakfast: La Paulina Queso Untable Port Salut Light, Tostadas, Café. Lunch: Pepino (Pelado), Zucchini, Milanesa de Pollo. Dinner: Hellmann's Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bollos, Paty Hamburguesa Clasica. Snacks/Other: Palomitas de Maíz, Café con Leche Descremada, Criollitas Galletitas de Agua, Swift Picadillo de Carne, Milanesa de Pollo al Horno. more...
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gaining 7.7 lb a week
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