Weigh In record (no journal entry) for 19 January 2010
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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241 kcal
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Fat: 3.44g | Prot: 7.92g | Carb: 48.51g.
Breakfast: oranges, Carrots, Lasagna with Meat. more...
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losing 7.0 lb a week
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steve hull's weight history
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