Weigh In record (no journal entry) for 22 June 2016
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1105 kcal
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Fat: 47.70g | Prot: 33.67g | Carb: 137.64g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Criollitas Tostadas Clasicas, Azúcar, Rosamonte Yerba Mate. Lunch: Tang Jugo de Naranja, La Serenísima Queso Rallado, Guiso de Arroz. Snacks/Other: Flan de Caramelo (Mezcla Seca), Tostadas, Café con Leche Descremada, Cofler Maní con Chocolate. more...
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gaining 15.4 lb a week
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