Weigh In record (no journal entry) for 06 December 2011
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419.2 lb
Lost so far: 55.8 lb.
Still to go: 179.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2011:
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1199 kcal
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Fat: 41.58g | Prot: 81.51g | Carb: 130.35g.
Breakfast: Optifast 800 shake. Lunch: boiled egg. Dinner: optifast 800 shake. Snacks/Other: banana, apple. more...
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losing 4.7 lb a week
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SuccessThisTime58's weight history
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