Weigh In record (no journal entry) for 20 June 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2016:
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2025 kcal
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Fat: 64.78g | Prot: 92.76g | Carb: 168.39g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums, Cashew Butter, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Frigo Cheese Heads Sticks Pepper Jack, marta's calhoun white chili, Garden of Eatin' red hot blue chips, Coca-Cola Diet Coke (Can). Dinner: Mixed Salad Greens, Ground Turkey, Sauvignon Blanc Wine. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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