sunnykate's Journal, 19 June 2016

Weigh In record (no journal entry) for 19 June 2016
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 June 2016:
2565 kcal Fat: 73.68g | Prot: 131.39g | Carb: 357.66g.   Breakfast: Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Cashew Butter. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coca-Cola Diet Coke (20 oz Bottle), Mashed Potatoes (Whole Milk and Butter Added), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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