Weigh In record (no journal entry) for 17 June 2016
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207.5 lb
Lost so far: 41.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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859 kcal
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Fat: 56.59g | Prot: 32.99g | Carb: 54.44g.
Breakfast: Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Kraft Mayo with Olive Oil, Crystal Farms Medium Cheddar Cheese, Green Tea, Trader Joe's Roasted Corn, Trader Joe's Original Unsweetened Coconut Milk, Jalapeno Peppers, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute, Garlic. more...
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gaining 14.0 lb a week
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