Weigh In record (no journal entry) for 14 June 2016
|
177.5 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2016:
|
1443 kcal
|
Fat: 60.21g | Prot: 85.65g | Carb: 146.38g.
Breakfast: Ilolay Queso Port Salut Light, Criollitas Galletitas de Agua, Andresito Yerba Mate. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Paty Hamburguesa Clasica, Pata Muslo. Dinner: Huevo Duro, Zanahoria, Remolachas Cocidas (Frescas). Snacks/Other: Miel, Criollitas Galletitas de Agua, Azúcar Granulada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|