Bossie Liezel's Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016

226.9 lb Lost so far: 0 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2016:

342 kcal

Fat: 15.01g | Prot: 7.00g | Carb: 41.19g. Lunch: Woolworths Butternut Soup. Snacks/Other: Frisco Coffee. more...

2800 kcal

Activities & Exercise: 13.06.16 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Bossie Liezel's weight history