Weigh In record (no journal entry) for 13 June 2016
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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802 kcal
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Fat: 20.00g | Prot: 24.02g | Carb: 130.76g.
Breakfast: Creamette Elbow Macaroni, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Tea Unsweetened. more...
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gaining 10.5 lb a week
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