Feeling like I'm off to a good start. Decided to keep with my old weigh in day of Sunday's, instead of adjusting to my starting day of Tuesday.
|
158.4 lb
Lost so far: 32.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2016:
|
40 kcal
|
Fat: 1.59g | Prot: 0.57g | Carb: 5.19g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
losing 5.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimebug10's weight history
|