ladyshaq08's Journal, 11 June 2016

295.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1436 kcal

Fat: 48.28g | Prot: 63.65g | Carb: 163.97g.   Breakfast: Peach, Gala Apples. Lunch: Sargento Mozzarella Shredded Cheese, Deep Fried Potato French Fries (from Fresh). Dinner: Basmati Rice, Leeann Chin Coconut Curry Chicken. more...

3449 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...