Weigh In record (no journal entry) for 10 June 2016
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120.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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2034 kcal
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Fat: 168.84g | Prot: 99.62g | Carb: 61.65g.
Breakfast: Best Foods Real Canola Mayonnaise, Laughing Cow Mini Babybel Light Original, Horizon Organic Organic Large Brown Eggs, Better Made Barbecue Flavor Pork Rinds. Lunch: Hershey's Baking Bar, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Great Value Whipped Cream Cheese Spread, Best Foods Canola Mayonnaise, Kroger Lump Crab Meat. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Dried Coconut, Orchard Fresh Brazil Nuts, Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Hunt's Crushed Tomatoes. Snacks/Other: Hershey's Baking Bar, Laughing Cow Mini Babybel Light Original, WinCo Foods Pepitas Chili Lime, BelGioioso Fresh Mozzarella Cheese, Dried Coconut, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
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losing 5.6 lb a week
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