Weigh In record (no journal entry) for 08 June 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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367 kcal
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Fat: 28.50g | Prot: 14.52g | Carb: 12.26g.
Breakfast: Farmer John Classic Premium Bacon, Tea Unsweetened, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread. more...
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gaining 10.5 lb a week
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