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Well here we go again.........
I was doing very, very well the first 3 months of the year. Then I got sick, like really sick for over 2 weeks. By the time I got better I decided I'd give dieting a little break (since I hadn't been following any plan while I was sick.) Well that little break turned into 3 full months and a few extra pounds.
Oh well. It could be far worse than a 6 pound gain.
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161.4 lb
Lost so far: 29.0 lb.
Still to go: 16.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2016:
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1410 kcal
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Fat: 50.77g | Prot: 88.37g | Carb: 146.08g.
Breakfast: Boiled Egg, Sweet Potato, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cuties Mandarin Orange, Dannon Light & Fit Yogurt - Vanilla (Container). Dinner: Cacique Cotija Cheese, Light Sour Cream, Refried Beans (Canned), Chicken Breast, Calidad Flour Tortillas. Snacks/Other: Dairy Queen Midnight Mocha Ultimate Frappé. more...
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2949 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Standing - 2 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Driving - 40 minutes, Resting - 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Cleaning - 20 minutes, Working - 5 hours and 30 minutes. more...
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gaining 0.5 lb a week
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