chewie6334's Journal, 02 December 2011

oh no. a small gain LOL

297.2 lb Lost so far: 38.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 100.66g | Prot: 152.73g | Carb: 131.76g.   Breakfast: can pepsi max, orkney cheese, butter, White Thick Sliced Bread. Dinner: pork sausage, Haddock (Fish), chicken, potato fries. Snacks/Other: Triple. more...

3284 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...