Weigh In record (no journal entry) for 08 June 2016
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1852 kcal
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Fat: 65.19g | Prot: 108.08g | Carb: 211.00g.
Breakfast: Water, Light & Fit Greek - Strawberry, centrum multi vitamin, Spring Valley vitamin d, Special K Frutas Rojas, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Taco Bell Beef MexiMelt. Dinner: Water, Pistachio Nuts, Turkey Burger, Whole Wheat Bread. Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels, Bananas, Old Wisconsin Turkey Sausage Snack Sticks (14g), Aquafina Water. more...
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2266 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 1.3 lb a week
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