Weigh In record (no journal entry) for 07 June 2016
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205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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367 kcal
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Fat: 18.00g | Prot: 3.52g | Carb: 29.26g.
Breakfast: Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Au Bon Pain Fresh Watermelon, Tea Unsweetened. more...
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losing 31.5 lb a week
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