Weigh In record (no journal entry) for 12 September 2015
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206.8 lb
Lost so far: 31.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2015:
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852 kcal
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Fat: 28.09g | Prot: 24.50g | Carb: 124.59g.
Lunch: Морковь. Dinner: Фруктоза, Кофе, Коркунов Конфета, Брянконфи Гулливер Конфета, Простые Хлебные Палочки, Сахар, Кофе (из Молотых Зерен), Песочное Печенье, Пирог с Мясом. more...
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3289 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Hiking - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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