Weigh In record (no journal entry) for 04 June 2016
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2016:
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2310 kcal
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Fat: 72.56g | Prot: 104.58g | Carb: 201.14g.
Breakfast: Dave's Killer Bread Powerseed Bread, Coca-Cola Diet Coke (Can), Honey Mustard Dressing, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Coca-Cola Diet Coke (Can), GooGoo Googoo Cluster, Lean Cuisine Simple Favorites Cheese Ravioli, Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Stacy's Pita Chip Company Pita Crisps, Hummus, Sauvignon Blanc Wine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Italian Flatbread Focaccia, Cottage Cheese. more...
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2119 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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