Weigh In record (no journal entry) for 03 June 2016
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217.8 lb
Lost so far: 32.2 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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837 kcal
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Fat: 36.48g | Prot: 35.62g | Carb: 83.10g.
Lunch: Old Chicago Fried Mac & Cheese, Potato French Fries, Checkers Grilled Chicken Sandwich. more...
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losing 15.4 lb a week
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jeffreysig's weight history
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