sunnykate's Journal, 02 June 2016

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

---

1760 kcal

Fat: 49.89g | Prot: 61.51g | Carb: 163.87g.   Breakfast: Dave's Killer Bread Powerseed Bread, Coca-Cola Diet Coke (Can), Honey Mustard Dressing, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Lean Cuisine Simple Favorites Classic Five Cheese Lasagna, Nature Valley Sweet & Salty Granola Bars - Almond, Strawberries, Publix Red Seedless Grapes. Dinner: Dry Roasted Peanuts (with Salt), Late July Sublime Multigrain Tortilla Chips, Sabra Supremely Spicy Hummus, Sauvignon Blanc Wine. more...

1738 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...