Weigh In record (no journal entry) for 17 January 2010
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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1123 kcal
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Fat: 35.74g | Prot: 37.18g | Carb: 163.99g.
Breakfast: white cake, Lasagna with Meat, Green Olives. more...
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losing 3.5 lb a week
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steve hull's weight history
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