Weigh In record (no journal entry) for 01 June 2016
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182.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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894 kcal
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Fat: 59.13g | Prot: 48.96g | Carb: 49.25g.
Breakfast: Blueberries, Straus Family Creamery Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg, La Tortilla Factory Low Carb Flour Tortilla, Feta Cheese, Watermelon. Dinner: Hard-Boiled Egg, Potato Salad Side Dish, Crab Cake. more...
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losing 7.0 lb a week
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webbsark's weight history
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