Weigh In record (no journal entry) for 29 May 2016
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168.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1085 kcal
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Fat: 71.42g | Prot: 69.38g | Carb: 32.14g.
Breakfast: Coffee with Cream and Sugar. Dinner: Eating Right Peeled Baby-cut Carrots, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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losing 9.8 lb a week
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sliverhides's weight history
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