FLORIDAGAL2022's Journal, 29 May 2016

Going back to Atkins today😳
121.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2016:
1147 kcal Fat: 99.86g | Prot: 40.67g | Carb: 38.44g.   Lunch: Hunt's Crushed Tomatoes, Kirkland Signature Shredded Parmigiano Reggiano Cheese, Zucchini, Dried Coconut, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Dried Coconut, Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Dried Coconut. more...
losing 0.2 lb a week

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