Weigh In record (no journal entry) for 29 May 2016
|
215.4 lb
Lost so far: 29.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2016:
|
908 kcal
|
Fat: 24.36g | Prot: 71.84g | Carb: 99.68g.
Breakfast: Овсяная Каша на Воде, Кофе Эспрессо. Lunch: Эдельвейс Айран, Жареный Картофель, Куриное Филе. Snacks/Other: BCAA XTRA, Свежевыжатый Яблочный Сок. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|